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Health Nutrution

Improve your health. Transform your life.

Discover how personalised nutrition and lifestyle advice can improve your health and vitality, allowing you to live life to your full potential.
 

Salmon Dish

LIVE YOUR
BEST LIFE

​The World Health Organisation estimate that over 1 billion people globally are living with preventable lifestyle related diseases. Positive changes to nutrition and lifestyle habits can reduce the risk and severity of these conditions.​

NUTRITION SERVICES

Individual Consultations

A comprehensive case-taking process designed to investigate the root cause of your health concerns and identify areas for improvement, enabling you to achieve your health goals.

Functional Tests

Functional testing can offer deeper insights into specific body systems, ensuring recommendations are tailored to the individual and support their precise health needs.

Personalised Health Plans

Consultation findings and any functional test results are considered alongside traditional wisdom and the latest scientific research to create a personalised holistic health plan.

NATUROPATHY

Support your body's natural healing processes through personalized, holistic dietary and lifestyle guidance.

Lily Lee

MEET LILY

My mission is to inspire and empower individuals to reclaim their health and vitality through natural and holistic approaches to health. I believe that by nurturing the body with the right balance of nutrition and lifestyle choices we can unlock it’s innate ability to heal and thrive.

With training and practice grounded in evidence-based science this allows me to integrate traditional approaches to health with scientific rigor. Integrating the latest scientific studies on nutrition, biochemistry and health allows me to offer personalised and effective recommendations.

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Testimonials

I went to a consultation with Lily for various health issues. 

She was calm and friendly, professional and very knowledgeable - the plan she came up with was easy to manage, tailored to my circumstances and made perfect  sense. The follow up appointment was thorough and very helpful. I will definitely go back for more support as I need it and would highly recommend her in every way.

TB (59)

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