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Floral DNA Structure
Floral DNA Structure

Nutrigenomics

Nutrigenomics is the study of how genes interact with diet and lifestyle choices, revealing how individual genetic variations influence nutrient needs, metabolism, and overall health. By understanding these genetic factors, nutrigenomics provides a personalized approach to optimise health and prevent disease through tailored nutrition and lifestyle recommendations.

A Personalised, proactive & preventative approach to health.

Our DNA doesn’t just determine physical traits like gender and eye color; it directs every function of the body, from nutrient absorption, detoxification, hormone production, cell repair, energy production, and fat storage. However, we are all unique, with genetic variations known as SNPs (Single Nucleotide Polymorphisms) that subtly impact these functions. Small but important variations in our genetic code can significantly affect various aspects of health - from heart health, hormone balance, mental well being and beyond.

 

What we eat, drink, the supplements we take and lifestyle factors can turn on or off the 'expression' (activation) of certain genes. Understanding your unique genetic predispositions for specific nutrients and body system pathways can elevate your recommended plan allowing you to make positive changes that align with your genetics and support optimal health.

Lifecode GX

Lifecode Gx are the leading experts in this new and exciting field making me proud to work with them to offer this valuable service.

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Nutrigenomic Testing aids understanding of any predispositions to:

  • Food response including coeliac disease (gluten) and lactose intolerance

  • Caffeine sensitivity

  • Additional nutrient requirements including Vitamin A, B9 (folate) B12, C, D, K and Omega 3

  • Histamine intolerance

  • Inflammation

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Nutrigenomics can also identify areas that require additional support including:

  • Detoxification (glutathione)

  • Methylation

  • Metabolism and appetite control.

  • Hormone balance,

  • Stress management

  • Neurotransmitter balance

  • Optimal sleep

 

Also how to maximise exercise performance and recovery

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Tests start at £300.

This includes DNA kit, one test with report and 30 minute consultation to explain results and how to include recommendations into your plan.

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